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DTSTART;TZID=America/New_York:20261116T180000
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SUMMARY:The Art of the Exhale | A Guided Experience in Rest & Renewal
DESCRIPTION:Join Tara Aytes\, Executive Wellbeing & Leadership Consultant\, founder of Healing With Tara\, and author of The Art of the Exhale\, for a restorative experience designed to help you slow down\, release stress\, and reconnect with yourself. Through guided breathing\, Tibetan singing bowl relaxation\, and reflective journaling\, participants will explore four experiences: ●Release: Let go of accumulated stress and tension. ●Regulate: Create space for calm and balance. ●Receive: Reconnect with your needs and inner resources. ●Return: Carry a renewed sense of intention into everyday life. Whether you're navigating professional demands\, personal responsibilities\, or simply longing for a moment to pause\, this workshop offers an opportunity to exhale. Date: Monday\, November 16\, 2026 Time: 6:00 7:15 PM Location: Josephine-Louise Public Library\, Walden\, NY Presented by Healing With Tara. Learn more: www.taraaytes.com
X-ALT-DESC;FMTTYPE=text/html:<!DOCTYPE html><html><head><title></title></head><body aria-disabled="false"><p>Join Tara Aytes\, Executive Wellbeing &amp\; Leadership Consultant\, founder of Healing With Tara\, and author of The Art of the Exhale\, for a restorative experience designed to help you slow down\, release stress\, and reconnect with yourself. Through guided breathing\, Tibetan singing bowl relaxation\, and reflective journaling\, participants will explore four experiences: ●Release: Let go of accumulated stress and tension. ●Regulate: Create space for calm and balance. ●Receive: Reconnect with your needs and inner resources. ●Return: Carry a renewed sense of intention into everyday life. Whether you&rsquo\;re navigating professional demands\, personal responsibilities\, or simply longing for a moment to pause\, this workshop offers an opportunity to exhale. Date: Monday\, November 16\, 2026 Time: 6:00&ndash\;7:15 PM Location: Josephine-Louise Public Library\, Walden\, NY Presented by Healing With Tara. Learn more: <a fr-original-style="" href="//www.taraaytes.com" style="user-select: auto\;">www.taraaytes.com</a></p><p><br /></p><p>&nbsp\;<img src="https://res.cloudinary.com/micronetonline/image/upload/v1792518749/tenants/ba28afc4-7380-44ce-9a17-af3a190623e1/cb223e2de6464fdebb2e135c4a882355/1792518748301.png" style="width: 719px\; display: block\; vertical-align: top\; margin: 5px auto\; text-align: center\; position: relative\; max-width: 100%\; cursor: pointer\; padding: 0px 1px\;" width="719" height="955" fr-original-style="width: 719px\; display: block\; vertical-align: top\; margin: 5px auto\; text-align: center\;" fr-original-class="fr-draggable" /></p></body></html>
LOCATION:5 Scofield Street Walden NY 12586
UID:e.3761.1666754
SEQUENCE:3
DTSTAMP:20261023T181223Z
URL:https://members.orangeny.com/chamber-calendar/Details/the-art-of-the-exhale-a-guided-experience-in-rest-renewal-1964600?sourceTypeId=Hub
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