Description

Join JFS Orange and Alzheimer's Association Hudson Valley Chapter for a gentle and calming yoga session designed specifically for individuals with dementia and their caregivers. This free, inclusive class is a wonderful opportunity to engage in simple, mindful movements that promote relaxation, flexibility, and connection. Led by an experienced instructor, the session will be tailored to meet the needs of participants. Whether you are new to yoga or have previous experience, this class is designed to be accessible and supportive for everyone. This class is a wonderful opportunity for individuals living with dementia and their caregivers to relax, connect, and improve their well-being together in a supportive and peaceful environment. No prior yoga experience is necessary.